What causes work related injuries?

Common causes include poor posture, long periods of sitting, repetitive movements, lifting or handling loads and inadequate ergonomic setups. These factors often lead to neck, back and shoulder pain.

How can osteopathy help with work related injuries?

Osteopathy improves joint mobility, reduces muscle tension and addresses postural strain. Treatment helps relieve pain and supports your body to cope better with work demands.

Do you offer ergonomic assessments for employers?

Yes. Our team provides workplace ergonomic assessments to identify issues affecting posture and musculoskeletal health. Many employers use these assessments to reduce injuries and minimise sick leave.

How can I reduce the risk of injury at work?

Simple steps include taking regular breaks, adjusting your desk and monitor height, asking for help with lifting and using safe techniques when handling loads or driving long distances.

Osteopath treating a work related shoulder strain

Professional Care for Workplace Injuries in Maidstone

Prevention of work related strains is always better than cure.

Lost Productivity

Office related strains, pains and discomfort are an increasingly common occurrence. Osteopathy corrects common postural complaints, for a happier, healthier workforce.

Fit For Purpose

Whether you work in an office or outside in physical labour, your body needs to be able to structurally cope with the demands placed on it.

Get in touch

Get a Quick Response

Call Us On: 01622 631401

Our patients say it best

      EXCELLENT  
   Based on 400 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Ben 
 
 
 
 Trustindex verifies that the original source of the review is Google. Charlie was amazing! First time and had a really bad lower back injury. Sorted it out and rebooked to make it even better. Very nice and throughout explained what he was doing and why.

Will be coming back
  
 
      Posted on Google  
   
   Steve Rudland 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent thanks 😊
  
 
      Posted on Google  
   
   John Tivey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best osteopathic clinic around!!
  
 
      Posted on Google  
   
   glesni chapman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent appointment as always
  
 
      Posted on Google  
   
   Kevin Chapman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Painfull but worked wonders 😂
  
 
      Posted on Google  
   
   Poppy Ince 
 
 
 
 Trustindex verifies that the original source of the review is Google. We visited Scott for our two year old daughter today, she wasn’t the easiest patient but he couldn’t have shown her more kindness and patience. Scott went through our concerns thoroughly and did his very best to assess our daughter and took his time to thoroughly explain everything to us. The clinic was also lovely and welcoming. Thank you!
  
 
      Posted on Google  
   
   Anne Heinemann 
 
 
 
 Trustindex verifies that the original source of the review is Google. The clinic has a friendly, professional atmosphere, and the level of care and attention I received was outstanding. Blane took the time to listen carefully, explain everything clearly, and ensure I was comfortable throughout my appointment. I left feeling reassured, well cared for, and genuinely confident in the treatment and advice provided.
I also regularly use the clinic's podiatry service, which has been equally excellent. Lloyd is knowledgeable, thorough, and always provide first-class care.  Overall, Scott Osteopathic & Health Clinic offers exceptional healthcare services delivered by a great team. I would highly recommend them to anyone looking for professional, friendly, and effective treatment.
  
 
      Posted on Google  
   
   Garry Holmes 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great service Blain explained everything in detail and then really helped with my back.
  
 
      Posted on Google  
   
   Lisa Chalkley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Charlie, everything explained in detail and my issues are on the mend.  Thank you
  
 
      Posted on Google  
   
   Elizabeth King 
 
 
 
 Trustindex verifies that the original source of the review is Google. Charlie is excellent, a great osteo!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

SEE ALL GOOGLE REVIEWS

For Employees

A visit to our Maidstone osteopathy clinic demonstrates to your boss that you are taking an active role in maintaining your health. One of our team will assess your work style to find areas for improvement and other environmental factors to try and prevent a recurrence of your injury.

Risk of Injury

Manual work carries injury risks due to heavy lifting, over reaching and long periods of bending. Back injuries, sciatica and muscle strains may ensue.
However, office work is not without risk – sitting at a desk or computer all day can lead to RSI or common postural complaints.

For Employers

Our team offers bespoke ergonomic assessments of your workplace to determine an optimal ‘postural health environment for workers and a significant reduction in related sick leave. Some local Kent companies already benefit from our tailored work care programme.

Tips For Work

When lifting at work, make sure you can do so safely and ask for help if needed.

Take regular short breaks away from your desk and computer to minimise back, neck and eye strain.

When driving long distances, take time to stop for 10 minute ‘walk and stretch’ breaks where possible.

FREE 17-Minute Phone Consultation

97% of patients reported feeling better at our clinic after just 2 treatments.

Speak directly with a practitioner to discuss your pain and see how we can help — no obligation, just expert guidance.

BOOK MY FREE CONSULTATION

Sign Up For Our Quarterly Newsletter:

We’ll keep you informed about the latest developments from our Maidstone osteopathy & physiotherapy clinic and regular special offers for friends and family who may benefit from a professional osteopathic consultation.

Cookie	Duration	Description
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_ga_MWHLR6WZNQ	2 years	This cookie is installed by Google Analytics.
_gat_gtag_UA_193797430_1	1 minute	Set by Google to distinguish users.
_gat_UA-139389802-3	1 minute	A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. The pattern element in the name contains the unique identity number of the account or website it relates to.
_gcl_au	3 months	Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
_hjAbsoluteSessionInProgress	30 minutes	Hotjar sets this cookie to detect the first pageview session of a user. This is a True/False flag set by the cookie.
_hjFirstSeen	30 minutes	Hotjar sets this cookie to identify a new user’s first session. It stores a true/false value, indicating whether it was the first time Hotjar saw this user.
_hjid	1 year	This is a Hotjar cookie that is set when the customer first lands on a page using the Hotjar script.
_hjIncludedInPageviewSample	2 minutes	Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit.
_hjIncludedInSessionSample	2 minutes	Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's daily session limit.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website.
fr	3 months	Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.

Cookie	Duration	Description
_hjSession_2788818	30 minutes	No description
_hjSessionUser_2788818	1 year	No description
cp-impression-added-forcp_id_b8253	1 day	No description
jane_device	10 years	No description

Maidstone Osteopaths, Scott Osteopathic & Health Clinic